“Having a neurodiverse 16 year old daughter, who lives for the dopamine rush; today I learnt that the dopamine rush created by smartphone scrolling takes 2 weeks to disperse and tips to challenge use — thank you.”
Parent | Participant of Social Media Resilience® Workshop
“The Social Media Resilience workshop was incredibly insightful. It taught me how to navigate online spaces with confidence, authenticity, and respect. I learned valuable strategies to handle negativity and promote positive change through social media.”
Student Ambassador, The Duke of Edinburgh Award
“The talk was exceptionally clear and well-structured, providing a detailed exploration of students’ social media habits, the potential consequences of online behaviour, and practical strategies for staying safe online.”
Head of PSHE, Halliford School
“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive.”
John Newman, Jacobs Engineering
“The ‘Scroll Less, Stress Less’ session was a fantastic addition to our community events programme during Stress Awareness Month. Abi’s approachable style made it easy to reflect on habits and feel empowered to make positive changes.”
Stefanie Eynon, Bruntwood SciTech
“I always knew social media was impacting my concentration, but I hadn’t properly understood the effects until the workshop. I feel so much more educated and aware, and Abi provided actionable steps I have been using in daily life.”
Olivia Eaton, OBE Label
“Abi is an inspiring business leader. Her Social Media Resilience workshops are provoking and insightful, equipping participants with practical strategies for navigating the digital world and the tools to deal with challenging interactions.”
Nicola Gittins, University of Birmingham
“An amazing speaker who gave us over and beyond what we expected. Abi was a keynote speaker at our Chamber of Commerce event and was absolutely fantastic — full of charisma and so knowledgeable. I would recommend Abi to anyone.”
Alex Kerr, Chamber of Commerce
“What I really like about this course is the way Abi has delivered the content, breaking down each topic into interesting and engaging modules. Overall, a highly enjoyable and educational experience delivered by a knowledgeable speaker.”
Nikhil Chauhan, Financial Advisor
“Abi’s presentation was not only informative but also incredibly thought-provoking. She highlighted practical strategies for maintaining a healthy relationship with social media which resonated with everyone. Her passion for promoting wellbeing in the digital age is inspiring.”
Molly Cooke, Chamber of Commerce
